East Millcreek CrossFit The Science of Fitness Workout of the Day Results

East Millcreek CrossFit is the newest CrossFit facility servicing Salt Lake City.  We have experienced and certified trainers.  We constantly push and motivate to create the ultimate community and atmosphere.  Whether and experienced CrossFit athlete or new to our sport there is no better place to learn and train.  More than a gym we are a community and family looking to build and increase your fitness level.  Come try us and learn "The Science of Fitness."

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit Open


Movement Videos